Published August 3, 2023

10 Back to School Tips

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Written by Rebecca Cucovatz

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Start Preparing Early 

 

The earlier you start, the less stressed you’ll be. Have conversations with your children about what you expect from them this year in terms of grades and behavior. This will help the children feel more comfortable and it will give them a sense of security.

Get Organized

 

Make a list of what your child needs for school and start shopping for supplies. This will help reduce stress levels as the deadline approaches.  Help your children get organized before the school year starts by setting up a homework station and creating a calendar or planner for them to use.

 

Set A Good Example

One of the best ways for parents to help their children prepare for back to school is by setting a good example themselves. Show your children that you take your education seriously and that you’re excited for them to return to school.

Use A Calendar

Making the back to school transition as smooth as possible for both parents and children often includes utilizing a calendar. This can help alleviate some of the anxiety that comes with starting a new school year. It is important to stick to your calendar in order to create a successful routine for the family.

Create A Plan For Lunches

When the school year starts, it can be hard to get into a routine of packing lunches every day. 

·         Plan ahead. 

·         Use leftovers.

·         Make a list of easy-to-pack foods. 

·         Use reusable containers and bags.

·         Keep an icepak in the freezer ready to go for perishable items like meats and cheeses. 

Talk About How Homework Time Will Go

The school year is starting and that means homework will be assigned.

 

·         Establish a routine for when homework is done. 

·         Make sure your child has a workspace that is distraction-free. 

·         Have any supplies your child might need ready and within reach of their workspace.

·         Know who their teachers are. 

·         Encourage your child but don’t do the homework for them.

Get Back to School Shopping Done Early

If you’re like most parents, the idea of doing back-to-school shopping fills you with dread. Not only is it time consuming, but it can also be expensive.

·         Start early. 

·         Set a budget and stick to it. 

·         Shop around. 

·         Bring your child with you when shopping for school supplies and school snacks.

Set A Bedtime Routine

Stick to it as much as possible. We recommend switching up those fun summer late nights for early mornings about 2 weeks before school starts.

Make Time for Yourself

Even though it’s a busy time, make sure you take some time for yourself so you don’t get overwhelmed. In the midst of caring for everyone, do not forget about self-care. Even if it’s 5 minutes with a warm cup of coffee and your favorite afternoon snack.

Ask for Help 

Need help? ASK! It’s human nature to want to help people, but yet, we are always so reluctant to ask for it. People like to help friends and family! So, when you need it…ask for help. 

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